Swimming and Aqua Fitness
Let us make swimming an enjoyable and fun experience for you and your entire family. Take a leisurely swim or engage in an invigorating water workout in our heated outdoor 25 yd. lap pool with lounge deck and separate kiddie pool.
Try our popular water aerobics program, a high energy, low impact class emphasizing toning, stretching and cardiovascular conditioning as well as flexibility and muscle tone. With the aid of the water’s buoyancy and resistance, the warm water and gentle movements can help relieve pain, stiffness and improve joint flexibility. Water therapy is especially suited for arthritis relief and other forms of rehabilitation.