mitch

Mitch Chase, CPT, Gym Manager

(310) 283-0779

www.MitchChase.com

Mitch Chase is 100% dedicated to helping you achieve the results you have been looking for. His many client success stories are the reason he was named “One of LA’s Top 5 Trainers” and voted “South Bay’s Best Trainer” 7 times! Many years of studying Nutrition, Exercise Physiology, Biomechanics, Kinesiology and Physical Education at CSULB is the base for his expertise in developing the right program for your goals. Mitch has taught classes on Nutrition, Wellness and Strength Training. He has been featured on CitiCable, SportsDesk and articles in the Easy Reader and Daily Breeze.

IMG_1757

Anna Kennedy

(949) 374-9724

anna.kennedy@gmail.com

Anna’s priority for all her clients is listening. She will listen to your goals, preferences, and concerns, and will build a plan that addresses all of these such as:

  • Building muscle 
  • Osteoporosis prevention 
  • Weight loss
  • Tennis performance 

…while delivering a fun and engaging workout!

She is always learning so that she can deliver the most up to date fitness advice and programming. She is certified with:

NASM

Strength Zone Training  

Girls Gone Strong GGS1 – Certified Women’s Coaching Specialist

Larry

Larry Hirsch

(310) 990-5025

Larry Hirsch’s goal is to make sure his clients are having a fun and rewarding experience while achieving their goals. His clients will attest to the fact that Larry’s workouts are never boring! He changes each workout to make it more interesting and fun. His knowledge an support will motivate you to stay on track with your fitness goals.

Brent Jasmer

(310) 980-5435

Brent Jasmer has been training clients in the South Bay for over 20 years. He will help you improve your strength, speed, and agility with targeted coaching to meet your goals.

Mitch Chase, CPT, Gym Manager

(310) 283-0779

www.MitchChase.com

Mitch Chase is 100% dedicated to helping you achieve the results you have been looking for. His many client success stories are the reason he was named “One of LA’s Top 5 Trainers” and voted “South Bay’s Best Trainer” 7 times! Many years of studying Nutrition, Exercise Physiology, Biomechanics, Kinesiology and Physical Education at CSULB is the base for his expertise in developing the right program for your goals. Mitch has taught classes on Nutrition, Wellness and Strength Training. He has been featured on CitiCable, SportsDesk and articles in the Easy Reader and Daily Breeze.

Anna Kennedy

(949) 374-9724

anna.kennedy@gmail.com

Anna’s priority for all her clients is listening. She will listen to your goals, preferences, and concerns, and will build a plan that addresses all of these such as:

  • Building muscle 
  • Osteoporosis prevention 
  • Weight loss
  • Tennis performance 

…while delivering an engaging fun workout!

She is always learning so that she can deliver the most up to date fitness advice and programming. She is certified with:

NASM

Strength Zone Training  

Girls Gone Strong GGS1 – Certified Women’s Coaching Specialist

Brent Jasmer

(310) 980-5435

Brent Jasmer has been training clients in the South Bay for over 20 years. He will help you improve your strength, speed, and agility with targeted coaching to meet your goals.

Larry Hirsch

(310) 990-5025

Larry Hirsch’s goal is to make sure his clients are having a fun and rewarding experience while achieving their goals. His clients will attest to the fact that Larry’s workouts are never boring! He changes each workout to make it more interesting and fun. His knowledge an support will motivate you to stay on track with your fitness goals.